In 100 g (Grams) of Bologna, beef there is 0.03 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Bologna, beef.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Bologna, beef

Bologna, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef are listed below.

Water	55.31 g	55.31%
Energy (calorie)	299 kcal
Energy (joule)	1250 kJ
Protein	10.91 g	10.91%
Total lipid (fat)	26.13 g	26.13%
Ash	3.37 g	3.37%
Carbohydrate, by difference	4.29 g	4.29%
Fiber, total dietary	0 g
Sugars, total	2.05 g	2.05%
Sucrose	0 g
Glucose (dextrose)	1.65 g	1.65%
Fructose	0 g
Lactose	0 g
Maltose	0.4 g	0.4%
Galactose	0 g
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.29 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	154 mg	0.15%
Potassium, K	351 mg	0.35%

Nutrients in Bologna, beef